Effortless Oven-Baked Fuggedaboutit Pork Roast: A Melt-in-Your-Mouth Delight
Discover the ultimate comfort food with our incredible Fuggedaboutit Pork Roast recipe. This slow-cooked, tender pork loin, wrapped in foil, requires minimal effort and only a handful of ingredients: fresh mushrooms, onion, and cream of mushroom soup. It’s a “set it and forget it” meal that creates its own rich, savory gravy, perfect for serving over creamy mashed potatoes. Prepare for a heartwarming dish that will become a family favorite, making Sunday supper – or any night – truly special.
Imagine a meal so simple yet so profoundly satisfying, it evokes the warmth of home with every bite. This “Fuggedaboutit” pork loin roast is exactly that. Cooked low and slow in your oven, it fills your kitchen with an irresistible aroma long before dinner is served. The magic happens as the pork transforms into an incredibly tender, juicy masterpiece, all while developing its own savory gravy right in the foil packet. Serve it alongside fluffy mashed potatoes, and watch as your family devours this comforting classic.
This post is proudly sponsored by Iowa Pork, showcasing my genuine appreciation for high-quality pork products and my own culinary creations.
SOME OF THE ITEMS BELOW CONTAIN AFFILIATE LINKS; I AM A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR US TO EARN FEES BY LINKING TO AMAZON.COM AND AFFILIATED SITES. I AM ALSO AN AFFILIATE FOR OTHER BRANDS. HOWEVER, I ONLY PROMOTE THINGS THAT I LOVE AND THINK YOU WILL LOVE, TOO. FOR MY ENTIRE DISCLOSURE POLICY PLEASE CLICK HERE.
The Charm of “Fuggedaboutit” Cooking
This recipe isn’t just for Sundays; its remarkable simplicity makes it perfect for any busy weeknight. It’s truly one of the most “hands-off” meals you can prepare. Years ago, I introduced a similar beloved recipe I called “Fuggedaboutit Roast,” which quickly became a reader sensation. That version featured a chuck roast, but the method remains nearly identical, proving its versatility and enduring appeal.
Why the Name “Fuggedaboutit Roast”?
The original concept for this recipe came from an old cookbook belonging to my grandmother, where it was simply titled “The Forgotten Roast.” Upon seeing the name, I couldn’t help but hear “fuggedaboutit” in the distinct voice of Tony Soprano, and it brought a smile to my face. Thus, the playful and memorable name for this incredibly easy dish was born. You might encounter similar recipes under different names like “Three Ingredient Roast,” “Onion Pot Roast,” or “Foil Roast,” but the essence of effortless, delicious cooking remains. Adapting this beloved technique for a pork roast was, in my opinion, a complete no-brainer.
Growing up, pork chops with mushroom gravy and my mom’s savory pork roast were among my absolute favorite meals. Pork roast inherently creates the most amazing, flavorful gravy. The best part about preparing it this way? The oven does almost all the hard work for you, leaving you free to enjoy your day while dinner practically cooks itself.
Essential Ingredients for Your Fuggedaboutit Pork Roast:
This minimalist approach to cooking delivers maximum flavor. Here’s what you’ll need for this incredibly simple yet delicious pork roast:
- **Pork Loin Roast:** The star of our dish, chosen for its lean tenderness and ability to absorb flavors.
- **Cream of Mushroom Soup:** This forms the rich, creamy base for our sauce and gravy, infusing the pork with savory goodness and keeping it incredibly moist.
- **Onion Soup Packet:** A secret weapon for depth of flavor, adding a savory, umami-rich crust and enhancing the overall aroma of the roast.
- **Fresh White Mushrooms (Optional but Recommended):** For mushroom lovers, these add an earthy dimension and soak up all the fantastic juices, becoming wonderfully tender during the long cook time.
Simple Steps to a Perfect Pork Roast:
Creating this flavorful pork roast is surprisingly straightforward, allowing you to achieve gourmet results with minimal effort.
- Preheat your oven to a gentle 250 degrees Fahrenheit (120°C). This low and slow temperature is key to achieving fall-apart tender pork.
- Start by thoroughly rinsing your pork loin roast under cool water, then pat it completely dry with paper towels. This ensures the seasonings adhere well.
- Lay out two sheets of heavy-duty aluminum foil on your counter, overlapping them slightly to create a large, sturdy base that can fully encase the roast. The foil should be generously sized, larger than the roast itself.
- Place the dried pork loin roast onto the center of the foil.
- Open the packet of onion soup mix and generously rub it over all sides of the pork loin. Don’t be shy; ensure the roast is evenly coated to maximize flavor penetration.
- Evenly spread the entire can of cream of mushroom soup over the top and sides of the seasoned pork roast. This will create a rich, creamy sauce as it cooks.
- If you prefer a truly “3-ingredient” roast, you can skip this next step. However, for mushroom lovers like my family, the addition of an 8-ounce package of roughly chopped fresh white mushrooms is an absolute must. Scatter them generously over the soup-covered roast. They absorb the savory juices and become incredibly tender.
- Carefully wrap the roast tightly in the foil, ensuring there are no gaps for steam to escape. A good seal is crucial for the low-and-slow cooking process.
- Place the foil-wrapped roast into a sturdy roasting pan. This pan will catch any potential drips and make it easier to transfer the roast in and out of the oven.
- Pop the roasting pan into your preheated oven and let it cook for approximately 7 hours. This extended cooking time at a low temperature guarantees an incredibly moist and “fall-apart” tender pork roast.
- Once the cooking time is complete, carefully remove the roast from the oven. Unwrap the foil and prepare to be amazed: a succulent, tender pork roast surrounded by its own rich, aromatic mushroom and pork gravy will greet you!
Crafting the Perfect Gravy:
The juices accumulated in the foil are liquid gold! Carefully pour all the delicious drippings from the foil into the roasting pan (or a saucepan). Place the pan on the stove over medium heat and give it a good stir. You might want to skim off any excess fat from the surface, though some fat contributes to flavor. For a thinner gravy, a simple season with salt and pepper might be all you need. If you, like me, prefer a thicker, richer gravy, whisk together about ¼ cup of cornstarch with ½ cup of cold water until smooth. Slowly whisk this slurry into the simmering drippings, stirring constantly until the gravy reaches your desired consistency. Continue to cook for a minute or two to ensure the cornstarch is fully cooked through and the gravy is smooth.
This homemade gravy, with or without the tender mushrooms, is the ideal accompaniment to your succulent pork roast.
Once the gravy is perfected, slice the tender pork roast and get ready to serve this incredible meal.
Pair it with creamy, fluffy mashed potatoes and your favorite seasonal vegetable for a complete, comforting dinner that requires minimal fuss.
Achieving Perfection: Internal Temperatures for Cooking Pork
There’s no need to worry about undercooking or overcooking this pork roast. The low and slow cooking method ensures that the internal temperature will be just right every time, resulting in a texture that is truly “fall-apart tender,” much like what you’d achieve with a slow cooker.
A common misconception when cooking pork loins, roasts, and chops is that they must reach an internal temperature of 160°F (71°C) to be safely done. However, for fresh-cut muscle meats such as pork chops, pork roasts, and tenderloins, the recommended safe internal temperature is actually 145°F (63°C), followed by a three-minute rest. This lower temperature ensures maximum flavor and juiciness, leaving the pork with a slight blush pink center that indicates its tenderness and succulence.
Following these updated pork cooking temperature guidelines not only guarantees a safe eating experience but also preserves the quality of your meat, making it more tender and juicy than ever before. Always use a reliable meat thermometer inserted into the thickest part of the roast to verify doneness.
This Pork Loin Roast with Balsamic Cranberry Sauce vividly illustrates the ideal outcome of cooking pork loin roasts to 145°F, delivering the coveted blush pink center and the juicy, tender pork we all desire. Remember, the 145°F rule doesn’t apply to all cuts of pork; you can find comprehensive recommendations for all pork internal temperatures in this helpful Pork Temperature Guideline.
More Delightful Pork Loin & Pork Roast Recipes from An Affair from the Heart:
If you’ve enjoyed this simple pork roast, explore these other fantastic pork recipes from our kitchen:
- Pork Loin Roast with Balsamic Cranberry Sauce: Elegant and flavorful, perfect for special occasions.
- Apple Pork Tenderloin (in the crockpot): A sweet and savory delight, made easy in your slow cooker.
- Bacon Wrapped Pork Loin with Sauerkraut Stuffing: A hearty and flavorful dish with a tangy twist.
- Sweet Balsamic Glazed Pork Tenderloin: A quick and impressive meal with a delectable glaze.
- Pork Roast & Sauerkraut: A classic comfort food pairing, rich in tradition and flavor.
The Nutritional Power of Pork:
Did you know that consuming a higher amount of protein, even twice the currently recommended daily allowance, has been linked to significant beneficial effects on muscle composition, including enhanced leg power, effective weight loss, and sustainable weight management? The Institute of Medicine suggests that approximately 10 to 35 percent of your daily caloric intake should come from protein.
Pork is an excellent source of this vital nutrient. It’s a complete protein, meaning it provides all nine essential amino acids that your body cannot produce on its own. Incorporating pork into your meals can help you feel fuller for longer, which in turn can aid in lowering post-meal glucose and insulin levels, contributing to better overall metabolic health. Choosing lean cuts of pork is a delicious and efficient way to boost your protein intake and support your health goals.
This “Fuggedaboutit” Pork Roast is just one example of the delicious possibilities with Iowa Pork. Earlier this summer, I shared another fantastic recipe for Instant Pot Dr. Pepper BBQ Pork Ribs. Have you had a chance to try them yet? I’ve received rave reviews! It’s truly amazing how quickly ribs can become so incredibly tender in an Instant Pot – truly a great invention for modern cooking.
Supporting Family Farms with Iowa Pork:
It’s fascinating to learn that approximately one-third of all pork raised in the United States originates from Iowa. This means that when you purchase pork from almost any grocery store across the country, you are directly supporting dedicated family farms in Iowa and throughout the United States. Choosing Iowa Pork is a conscious decision to back American agriculture and the hard work of local farmers.
My connection to Iowa’s farming heritage runs deep. My husband grew up on a farm in rural Iowa, and in the early years of our marriage, we spent nearly every weekend there. My husband was a dirt track car racer, and he used his dad’s shop in Iowa to prepare his car. We’d head up on Friday nights, race in Denison, and then he’d get the car ready for Saturday’s races in Harlan, Iowa. While he was busy, I cherished my time with his mother, experiencing farm life firsthand.
Growing up in Omaha, I had limited experience with farms and their operations. I quickly fell in love with the wide-open spaces and the simple joys, like feeding the barn cats, harvesting fresh asparagus, and riding around on four-wheelers. My brother-in-law and sister-in-law had two children, a boy and a girl, each just three weeks younger than my own first son and daughter. Our children were inseparable, also spending their weekends on the farm. This heartwarming old photo captures our girls peeking into the barn at the kitties with their grandma, a treasured memory.
My father-in-law was a dedicated farmer; he raised hogs, cultivated corn and soybeans, and owned the local feed store that supplied the community’s farmers. One thing you can always count on from a farmer is an incredible work ethic. One of my favorite sayings from him beautifully encapsulates this spirit:
“If you’re looking for a helping hand, the first place to look is at the end of your arm.”
While it’s been several years since hogs were raised on the farm, this photograph, taken by my niece last summer, shows the very spot where they once roamed. My father-in-law retired from farming a few years ago, and we sadly lost him to cancer in the summer of 2018. However, the countless memories we created on that Iowa farm will forever be etched in our hearts. Our children, now grown and driving, continue to visit their grandmother on weekends, creating new memories and cherishing the enduring legacy of the farm. With advancements in technology over the past three decades, most pigs are now housed in climate-controlled buildings, ensuring they stay cool in summer and warm in winter. A pig farmer’s paramount priorities are animal well-being and food safety. Regardless of a farm’s size, it’s important to remember that there’s always a dedicated family behind it, tirelessly working to bring quality food to our tables.
^Love it? Pin it!^
If you’re as excited about this Fuggedaboutit Pork Roast recipe as we are, be sure to pin it to your favorite Pinterest board! This way, you can easily find it whenever you’re craving a deliciously simple and comforting meal.
Explore ALL Our Delicious Pork Recipes!
Stay connected with Iowa Pork for more inspiring and delicious pork recipes throughout the year! Follow them on Instagram, Facebook, Pinterest, and Twitter to keep up with the latest and greatest in pork cuisine!
Are you ready to make this incredibly simple 4-ingredient Fuggedaboutit Pork Roast? Let’s fix it and truly fuggedaboutit until it’s time to enjoy this spectacular meal! Happy cooking!
LIKE THIS RECIPE?
Don’t forget to give it a ⭐️⭐️⭐️⭐️⭐️ star rating and
leave a comment below the recipe!
Fuggedaboutit Pork Roast – The Forgotten Pork Roast
Moist and tender pork loin roast, prepared low and slow in your oven, wrapped in foil with only 3 other ingredients. Fresh mushrooms, onion, and cream of mushroom soup. Makes its own gravy, serve over mashed potatoes for a comforting meal your whole family will enjoy.
Rating: 4.50 out of 5 from 55 votes
Print Recipe
Prep Time: 5 mins
Cook Time: 7 hrs
Additional Time: 10 mins
Total Time: 7 hrs 15 mins
Course: Pork | Cuisine: American | Keyword: foil roast, fuggedaboutit roast, How to make pork roast in the oven., Loin roast, Pork Roat, pork tenderloin, the forgotten roast
Servings: 8-10 | Calories: 503kcal | Author: Michaela Kenkel
Equipment
- Granite Ware Covered Oval Roaster, 13 inches, Black
Ingredients
- 1 (5 pound) boneless pork loin roast
- 1 can cream of mushroom soup
- 1 packet onion soup mix
- 1 (8 ounce) package fresh white mushrooms (roughly chopped)
Instructions
- Preheat oven to 250°F (120°C).
- Place roast on a large piece of heavy-duty foil. Rub onion soup into roast on all sides, then spread the can of cream of mushroom soup over the top, and finally top with fresh mushrooms (if using).
- Cover and tightly seal the foil around the roast. Place in a roasting pan, cover the pan, and bake for 7 hours.
- Remove roast from foil. Carefully collect the drippings to prepare your gravy.
- To make gravy: Add drippings from foil into a pan (the roasting pan works well). Remove any excess fat from the drippings. Heat on the stove over medium heat. Season with salt and pepper if desired. For a thicker gravy, add about ¼ cup cornstarch mixed with ½ cup cold water; slowly whisk this mixture into the simmering drippings, stirring until the gravy thickens to your preferred consistency.
- Serve the sliced pork roast and gravy with mashed potatoes and your favorite side dishes.